Stop a sudden panic attack in seconds anywhere you are

Phronesis uses a blend of four natural ingredients, each selected for its specific role in reducing anxiety and promoting relaxation:

• Lavender: This is a well-known calming botanical. It works by interacting with the neurotransmitter GABA to help quiet the brain and nervous system, easing restlessness and promoting a sense of calm.
• Magnesium Lactate: Magnesium is crucial for regulating the body's stress response. This highly absorbable form helps relax muscle tension and supports a steady, calm mood by preventing the over-excitability of nerve cells.
• Chrysanthellum Indicum Extract: Derived from a type of chamomile, this plant extract contains antioxidants and compounds that help reduce inflammation. It is traditionally used to soothe the nervous system and help lower overall stress levels.
• Cocos Nucifera (Coconut) Oil: Beyond acting as a smooth, natural carrier base for the other ingredients, coconut oil contains medium-chain triglycerides (MCTs). These provide a stable energy source for the brain, helping to clear mental fog often associated with anxiety.

Step 1 (Patch Test): For first-time use, apply one spray to your neck and wait up to 1 minute to check for any skin reaction.

Step 2 (Application): Apply directly to your face, holding the bottle at arm's length. Maintaining this distance protects your eyes and prevents a strong hit to your nervous system.

Step 3 (Pause): Wait 1 to 5 minutes to gauge the effects before applying a second spray, if needed.

While the exact timing depends on your current stress level, Phronesis starts working within seconds after your first spray. The fast-acting formula delivers instant sensory feedback to help quiet your nervous system right when you need it most.

Yes, Phronesis is safe for daily use. It is formulated with gentle, natural ingredients designed to support your nervous system during everyday stress. You can use it throughout your day whenever you need a quick moment of calm—just be sure to follow the application steps and listen to your body.

Yes, you can generally use Phronesis alongside other supplements. However, because everyone's body and wellness routine are unique, we always recommend consulting your doctor or healthcare provider first to make sure it's a good fit for your specific needs.